Caroline Cannici

Caroline Cannici

I have a great appreciation for health and welness. My own yoga practice started as prenatal when I was pregnant with my first son. I really felll in love with doing it with my youngest son in momy and me classes and took flow style classes with a fitness base. Once I started taking hot yoga I was hooked and couldnt wait to explore new styles from aerial, stand up paddle board to restorative and flow. I have tried so many beautiful style and decided I wanted to share the passion I have for yoga by becoming a teacher. I was in an immersive program that allowed me to learn so much of what yoga really is. I got to spend tiem covering anatomy and how yoga relates. My favortie part of the training was the adjustments portion we really learned how to be hands on and help verbally or phisaically adjusmets out practitioners with ques and gentle touch. I am happy to say that I am in the community teaching and look forward to traveling and spreading this passion that yoga has brought me.