Deana Gunn

I am a wife and mother who retired from the Wall Street rat race to raise my kids for nine years. I decided when I returned to working outside the house I wanted it to be doing something I was passionate about which for me is fitness and wellness! A fitness enthusiast for over twenty years, I became an AFAA certified Group Fitness Instructor and PiYo Instructor.  I currently enjoy teaching aqua and have also taught high/low cardio and bootcamp style classes. 

A health diagnosis led me to my other passion of helping others make eating well and exercise a priority for themselves and their families.  I am graduated from the Institute for Integrative Nutrition in 2014 as a certified Integrative Nutrition Health Coach. I have helped improve the health of several people as well as lectured to the local Girl Scouts about the effects of hidden sugar on our health. While it's not my only specialty, I'm also help others with living gluten free, whether by choice or by necessity. Please check out more of my approach at www.threekindsofkale.com. Whether it is teaching classes or coaching others to help them achieve their health goals, I believe it is all about connecting with people.

When I'm not doing either of those things, I can be found spending time with the people I love and enjoying a nice glass of wine.