Christina Bennett

I have been involved in competitive sports my whole life and the love of movement translated into a desire to learn and teach others about health, wellness and fitness.  I earned my MS in Exercise Science in 2003 from Souther Connecticut State University with an area of concentration in Human Performance.  When I began personal training, I found that I loved working with many different types of cases, including stability and mobility from injury or pathology. 

I opened Anytime Fitness, Ladson on January 30, 2009.  I own and operate the 24 hour facility including all sales, management, customer relations and maintenance.  I educate members on programming, use of equipment and overall health.  Our members range in age from 12-78. 

I also play competitive tennis on a weekly basis.  I have played/coached tennis off and on since 1991.