Meg Burton-Tudman

Training:

• 200 Hour Yoga Teacher Training: October 2013 - March 2014
• Iyengar Sequence Workshop: February 2014
• Backline Sequence Workshop: February 2014
• Yin Yang Yoga Workshop: May 2014
• Yoga Mentor Workshop: May 2014
• Personal Practice: January 1998 - Present

Experience:

Yoga at the Lake: July 2014 - present

• 60 minute weekly vinyasa class held outdoors
• Open level
• Responsible for generating awareness and attendance
• Develop new theme with meditation and sequences for each class
• Prepare modifications and enhancements for students' limitations and goals

Inspire Yoga: June 2014 - July 2014

• 60 minute heated power vinyasa class
• Intermediate/advanced level
• Donation classes to support reading initiative at local elementary school
• Co-taught two donation classes
• Spearheaded theme and sequence development for both classes

Yoga for Wellness: Begins August 2014

• 60 minute weekly vinyasa class held at a physical therapist office
• Open level
• Responsible for advertising new class
• Develop theme, guided meditation and sequences for each class
• Prepare modifications in response to students' previous injuries

Class Structure:

Begin with a centering mediation and theme explanation, then explore breath and body awareness and build strengh and flexibility through flowing sequences.  Classes are accessible to all levels and modifications or enhancements will be provided.

Student Testimonials:

“I have been practicing yoga for over 10 years and I love when teachers base their class around a theme like balance or grounding.  Meg approaches her classes with acute intuition as to what her students need and incorporates that into a theme for each class.  She clearly has a gift for teaching that is obvious through her desire, motivation and passion which you witness in her from your mat.” -BB

“Meg is a natural born yoga teacher. The flows that she creates are  evocative, unique and clearly show her strong mind-body connection. Meg's classes are jam-packed with emotion, meaning and athleticism. As a yoga instructor, she shines - and in taking her classes, that light will radiate to you!” – LP