Kristina Thoegersen

Kristina Thoegersen

I am a 29 year old lover of arts, adventures, and health, native to Southern California. I began my yoga journey in 2004 in Santa Barbara, where I enrolled in one of the city college's physical education yoga courses and from there began practicing at a local Bikram Yoga studio. The yoga stayed with me through college and beyond, keeping my life balanced and healthy through changes of college majors, locations, and life plans. I went through the Bikram Yoga teacher training in 2009 and have taught both full-time and part-time since my certification. After a few years of teaching, I wanted to continue my education in physical well-being and enrolled in the Institue for Integrative Nutrition out of New York. During the course of the one year program, I learned the health-coaching methods of Joshua Rosenthal and learned from many guest teachers including Deepak Chopra, Andrew Weil, and David Wolfe. Upon completion of the health-coaching program, I earned the certification of Drugless Health Practitioner and have since helped contribute to the well-being of friends, family, yoga students, and community members. Information about my health-coaching process is available at enjoyyourevolution.com.