Karen Rzesutko

Karen Rzesutko is is the co-owner of Escape 2 Fitness Co, founded in 2006.  Escape 2 Fitness Co provides in-home and in-office fitness, massage, & nutrition services to clients in the Chicagoland area.  In addition, she works one-on-one with clients 20-30 hours per week specializing in private and group yoga training, as well weight loss, women's health, senior fitness, and aquatic fitness.

Karen earned her Master of Science in Education degree, majoring in Exercise Physiology, at Northern Illinois University (NIU). She holds a variety of certifications including ACSM Health and Fitness Instructor and NSCA-Certified Personal Trainer. Since 1999, Karen has been providing at-home personal training to clients in the Chicagoland area. Her specialisties include yoga, aquatics, strength training, and kickboxing. She is also trained to work with a variety of special populations, such as prenatal, cardiac rehab, geriatris, and weight loss. Her passion is creating that connection with people and helping them reach successful outcomes in health and fitness.