Pamela Sampson Dennis

Health and Fitness have been my passion since playing sports from Junior High to High School.  I enjoy delivering fitness to people who desire to improve their quality of life and who want to have fun doing it!  Wellness is a lifestyle and I love the it!  Being physically fit comes in all shapes and sizes.  What works for one person may not work for the other but the fun comes from trying to figure it all out.  The experience of trying new classes and new workouts is awesome!  I have competed in professional body building and local fitness events.  I volunteer my services to local churches and other organizations.  From working with one (1) client to sixty (60) clients in a group setting, I enjoy it all!