Lucie Burdon

Lucie Burdon, PT, NWLS, YogaFit, Health and Fitness Consultant

LUCIE BURDON is a Certified Personal Trainer, Nutritional Weight Loss Specialist which includes the 10 day Purium bi yearly cleanses and the Yoga Lean 4-6 week lifestyle program, special interest in the Ayurvedic lifestyle, a life coach and consultant, RYT 200hr, AED and CPR. Interests include but not limited to: sports specific nutrition, weight loss and wellness, health for children and specifically female teenagers and their body image.

“I believe physical fitness and nutrition must be combined for optimum results. I have a special interest in whole body health that is why I like to combine my sessions with a “Wellness and Functionality” approach. We not only want to look good on the outside but be healthy on the inside and to be able to perform day to day activities (or sports) with ease while preventing injury. I have a website InSyncBodyfitness.com which helps to connect all my clients. Membership is free to my clients. I look forward to helping my clients achieve their goals.”