Lily Smith

I enjoy promoting wellness in the community and assist individuals of all age groups to live a healthier, happier, stree-free lifestyle. Certified in First Aid/CPR Advanced core instructor course trainer - Resist-A-Ball - April 2002 Belly Dancing 10 week course Tae Kwon Do - Achieved green belt Qi Gong - 8 week course Provide core training with pilates, bosu ball and resist a ball. Practising astanga yoga weekly. Practising strip aerobics. I am best described as a highly motivated individual with a positive attitude.