Mishell Goodman

I am passionate about fitness, not just for me, but for the change a person can achieve for themselves. I am humbled when a member thanks me for accrediting the transformations of body and ability. I always tell them, "You made the commitement, you did this yourself. I am paid to be here, you made a choice." 

I have been into fitness since I was a teenager, but I had a time in my life when my weight balloned to 235lbs, at 5'2. I hired a personal trainer, and for 2yrs I committed to my health. I was able to lose 130lbs and I have never looked back. I am sympathetic to those that are struggling due to excessive weight, as I too have experienced that. I share my story of success, in hopes of encouragement and change for better health and movement, its just a matter of choices!