Ashley Bode

I am a certified yoga teacher registered with the yoga alliance as a RYT-200. I took my 200 hour yoga training at Kanyakumari Ayurveda and Yoga Wellness Center located in Glendale, WI. My training is hatha based, but my classes are very vinyasa flow centered. I love to teach classes that will encourage my students to gain strength and mobility in their body instead of just flexibility. Although my classes tend to be on the faster side I also know and appreciate the need for slower and more restorative classes. I pride myself in my ability to "read the room", and am able to adapt each class to the need of my students.