Lise Paradis

Hello ,

I am a certified 200-Hour Hatha Yoga Teacher (2015) and canfitpro Certified Fitness Instructor (2014).

I have been practicing yoga for more than 20 years. Eating healthy, exercising the mind and body is part of my lifestyle.   

I am an energetic and self-motivated part time bilingual (English, French) fitness instructor and yoga teacher, equipped with knowledge and ability to provide classes suitable to every levels.

Strong believer in providing proper techniques to help clients achieve their goals without injury

I love to teach and learn something from each student, be it about their culture, their family, their health history.

The prospect and opportunity of teaching  Fitness and/or Yoga instructor somewhere hot and beautiful, what’s not to like! I have travel the world, and need to go south during the cold winters of Canada.

Namaste!

Lise Paradis