Thomas Lalonde

High-caliber, reliable, results-driven individual with the ability to work under pressure with little supervision.

First Aid and CPR, Level C

Leadership Certification

Fluent, bilingual: English and French

Playing Baseball and Hockey at multiple levels since the age of 4

Five time MVP in Baseball, Hockey and Volleyball

Fitness is my passion, I have been involved in many sports when I was younger and I still am today. Three summers ago I tore my rotator cuff. This was a very hard time for me as I was going to attend UMASS on a Baseball Scholarship. Once they found out I tore my rotator cuff as a pitcher I was done for. Ever since that day three years ago I have made it my ultimate goal to help others to achieve their personal goals. I achieved mine, I got my scholarship but I lost it due to injury. Ever since then I have been driven to help others. I have trained clientel from 70+ years of age to elite athletes in the small amount of time that I have been a trainer and instructor. I like to think that I can bring a new spark to the fitness industry. I am young, yes, but I have alot of experience with fitness and I love inventing new ways to train in a safe manner.