Laura Vanderbeck

I specialize in weight management and weight loss coaching! I love helping people feel better, look better and have more energy. I have my certification through the nationally recognized company of NASM (National Academy for Sports Medicine) since 2008 with a specialization in Corrective Exercise (so if you have former injuries or have pain I can help). By working out with weights, you'll maintain and/or gain lean muscle mass which will aid in weight loss and, of course, how you look! Time after time I see clients get off-track with their fitness goals while on vacation. In fact, I make a point of scheduling appointments after their vacation to ensure they come back to me and their fitness journey. By continuing to workout over a vacation you'll keep your lean muscle and your momentum you had before the vacation. You'll still have plenty of time to enjoy yourself and you'll be completely guilt-free. For more information and testimonials please check out my website at www.LaurasPersonalFitness.com.