Christine Axel

Christine is a Power Pilates Certified Pilates Instructor

Introduced to the Joseph Pilates Method as a tool for strengthening her own body after a sports injury, Christine believes, acute body awareness and a deep mind-body connection grants us the ability to tap

Into our bodies restorative potential. In class, she places a strong emphasis on the breath as a key to

mastering the principles of Pilates (concentration, centering, control, precision, fluidity) and for

its ability to energize the body while assisting in the execution of the exercise. Christine focuses

her Pilates teaching on injury prevention, correcting muscular imbalances, and strengthening the

core. She is known for her playful, supportive teaching style and her strong knowledge of

Anatomy and physical alignment. Vivid imagery and regular feedback inspire students to test their

Strengths. Classes are open to practitioners of all levels. Modifications and variations are given to

accommodate and challenge beginner and advanced level students.

Certifications: Pilates

PMA - Power Pilates 

TPI Golf Fitness Professional

Pilates Instructor

Yoga Instructor 

Spin Instructor

Small-Group Fitness Instructor

CPR  First Aid Certified

Aquafitness

Yogalates

Core Sculpt

Stretching