Donna Jean Pozdol

My name is Donna Jean Pozdol and I am a Powerful, Intimate, Committed & Limitless Woman!

My purpose is to cultivate & participate in a network of courageous heart travelers who are committed to joyfully learning, growing, leading healthy lifestyles, adventure, & present-moment living!

With abundant gratitude, I get to do what I love every day as a mentor, coach, team leader, personal trainer, group fitness instructor & yoga teacher.  My family has always been supportive of my adventurous spirit and heart of service.  For that I am eternally blessed and grateful.

In 30+ years, I have studied a wide variety of group exercise and lifestyle empowerment formats.  My current favorites are:  Zumba, Hatha Yoga (Vinyasa & Anusara), large and small group training, strength training, pickleball, aqua and indoor cycling.  I also have experience in mindful life coaching, as well as group leadership facilitation.