Karen Neary

I am a Fitness Specialist/Yoga Instructor with over 20 years experience in the fitness/wellness industry.  I am an independent contractor, noted for living, not merely practicing, what I preach.  My expertise is in many diverse areas, i.e., strength conditionig, flexibility, balance, foam rolling, core, joint stability, body alignment to name a few.  A highly energetic, effective communicator, I am dedicated to promoting mind-body awareness and inspiring overall healthy lifestyle changes of clients from all walks of life.