I have over 20 years experience in the group exercise field. Have taught dance aerobics, jazzy aerobics, body toning, cycling, cardio kick, stretch and senior exercise. I am also Matt Pilates certified and a certified personal trainer.
I also am a corporate wellness consultant of which I present workshops on exercise, stress management, nutrition and weight managment.
I have a true passion for fitness, that is why I have lasted so long. I currently teach a class called Jazzy Aerobics which is so much fun! We hoot and hollar and my students keep coming back for more. This consists of a little rock'n roll, country, hip hop and pop and appeals to all levels of fitness.
The reason that this appeals to me is because I have recently become a wellness consultant for a local health company which allows for quite a bit of flexibility in my schedule.
Having gone on many caribbean vacations in the past I have seen the need for fitness professionals at the resorts. Many times, my own workout turned into a workout for the guests!
Hopefully I can be added to your wonderful list of fitness professtionals!
Thank you. Mary