Joni Dunphey

I am a Registered Yoga Teacher with 350 Hours training at Devalila Yoga  and an additional 200 hours of Yoga Therapy Training from Gurukul Holistic Center.  I am registered with Yoga Alliance and the International Association of Yoga Therapy. I practice classical Hatha Yoga focusing on postures, breathing, relaxation and meditation.   I have studied holistic therapy , anatomy/physiology, and holistic nutrition and I use traditional teaching methodologies.  

I hold a Bachelor's Degree in Business Marketing and a Masters in Elementary Education.

I have used yoga to help me address my own personal health issues, reduce stress, strengthen my immune system and stay healthy.