Christine Yancey

I am an NASM Certified Personal Trainer and I travel to my clients' homes or on location at their job site, school, park, etc. My clientele ranges in ages from 17 to 75. I  am also Precision Nutrition Level 1 Certified in Sports and Exercise Nutrition.  I use BOSU, TRX, kettlebell, resistance bands, bodyweight, HIIT, free weights, cable machines and medicine balls in my workouts. Each client gets an assessment and a program created specifically for their needs and goals.