Carrie Ingham is a teacher focused on total wellness of the body, mind and spirit. Her classes use accessible skeletal alignment and thoughtful sequencing to make flexibility and muscle tone inevitable side effects of a satisfying practice. Carrie’s athletic background taught her that strong, flexible muscles prevent injury, balancing and tiring the body balances and quiets the mind and whole nutrition maintains all systems and builds complete health.
She was certified in Vinyasa and Thai yoga massage after completing an immersive training at Anamaya in Costa Rica. With an inexhaustible passion for travel, world cultures and adventure, Carrie has explored and served in many countries in the Americas, Europe and Asia. She loves partner acro yoga, personal development, enjoying the beauty of nature and connecting with family and friends. Her enthusiastic and caring spirit will help you look forward to the time you spend caring for yourself to make it an easy and pleasant part of your life.
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About Carrie
Last Login: Nov 9th, 2024