Christina Custer

I am a certified group fitness instructor and personal trainer at Powerlady Fitness in Atlanta, Georgia.  I teach a variety of classes and levels.  In addition to my fitness role, I am a licensed clinical social worker employed by a public school district, and I have both a Masters degree in Social Work and an Educational Specialist degree in Leadership.  I teach Pump/Sculpt/Sweat (a dynamic class I've created that includes strength, cardio, stretch and balance), Pump/Sculpt/Core and Cycle weekly and have recruited new members to the gym because of the quality of my classes. I sub on the weekends for other instructors and enjoy teaching kickboxing, step, step interval, cardio interval, cycle, hi-lo, HEAT, HITT, boot camp, and other classes.  After years of subbing for Pilates classes, I also became officially trained in Pilates by NASM/AFAA, so now I am thrilled to offer both high-intensity cardio/condition classes in the gym and challenging but relaxing Pilates/stretch on the beach!  I am very flexible as an instructor and love to try new things.  With intensive training and years of experience that empower me to combine physical fitness with mental health and inspiring intrinsic motivation, I encourage clients to find their level, challenge themselves safely, and have fun in a supportive environment.

Instagram: @christinacusterlcswcpt