Kara Pompano

I am an active, healthy single mother of 2 girls age 19 and 15.  I was born and raised in Connecticut and lived in California for over 14 years.  I was first introduced to both yoga and spin while living on the west coast.   Upon returning to Connecticut,  I decided to pursue certifications and teach.  I teach weekly classes at Manipura Power Yoga and The Gym.  I have a strong, consistent following in both areas and would love the experience of teaching in this capacity.