Emily Taylor

Hello!! My name is Emily, I am a 1:1 Health and Fitness Coach that is passionate about integrating all aspects of health and fitness to create a mind, body and soul expierence.

Yoga has been a long term passion of mine as a yogi and instructor. As a Vinyasa Flow Instructor I will guide you through a well balanced flowing sequence with verbalizations to bring for focus inward into the embodied experience of your practice. 

Looking forward to sharing space with you in an unforgetable practice in paradise.

Facebook: Emily Taylor Instagram: @emilynicolefit Website: www.emilynicolefit.ca

2021 - Current - Online 1:1 DIYBODY Health & Fitness Coach, certified personal trainer, pre & postartum coach, yoga instructor, I provide custom training programs, mobility & stretching, and vinyasa flow integration for my clients. I virtually deliver vinyasa flow classes regularly for our private community in addition to integrating them into my 1:1 clients programming. 

2015 - 2017 - Fitness West, 1 class weekly, Vinyasa Flow

2014 - 2016 - Sweet Freedom Yoga, Gratitude Infrared Hot Yoga, 2 classes weekly, Vinyasa Flow