Jo Groth

Jo Groth is a certified yoga instructor, member of the Association of Bodywork and Massage Professionals, and graduate of the Dayton School of Medical Massage with honors. Because her studies have wide range in the somatic arts, not just in yoga, her classes present a very knowledgeable and non-traditional class with a physiological emphasis. Her trained touch adds depth to manual adjustments designed to help you get the most benefit from every pose and decrease your risk of injury.