Health and fitness has been my life since the age of 16. I am not involved in spinning, boot camp, HIIT, and many other forms of training. I love to trail run, kayak, mountain bike and play squash in my spare time. I am a self motivated 33yr old, I am currently taking my Precision Nutrition Sport Nutrition course. I also plan to take my strength and conditioning course. I also work at a sports supplement store
