EducationAAAI Personal Trainer Certified Zumba and Aqua Zumba Certified
Certified First Aid and CPR CertifiedExperience
18 years of group fitness Instruction in various fitness levels.Areas of expertise
Individual and Group Fitness Instructor Weight and/or fat loss
Over all body strength and toning Circuit Training
TRX, Core Strength and toning, Body Pump Power Training, Endurance Training
Interval Training, Resistance Training Nutrition Advice
Cardiovascular Training Zumba, Aqua Zumba, Zumba Toning.
