A former government and nonprofit employee and aid worker, Amber took a full-time leap into the wellness industry to pursue her passion for health and fitness. She is a certified personal trainer, a group exercise instructor, a personal chef, a certified intuitive eating counselor and a health and fitness freelance writer and speaker. A Latin and swing dancer for 14 years, Amber is also an experienced dance teacher. Native to the wild and frigid state of Wyoming, Amber currently lives in beautiful Washington, DC where she owns and operates Food and Fitness Nook, a multi-service health and fitness business. She loves to dance, cook, eat, exercise, run, laugh, travel, sing, read, write, and dance some more.
