Christy Lonergan

Christy Lonergan is an ex-sugar addict and former auto-immune disease sufferer.  Through diet and lifestyle changes, she no longer suffers from the debilitating disease symptoms and feels more energetic than ever before.   Christy is passionate about helping others who are sick and tired of being sick and tired. She graduated from the Institute of Integrative Nutrition where she earned her certification as a holistic Health Coach. Through manageable changes in diet and lifestyle, Christy will guide you each step along the way so you, too,  can enjoy your best life.

Christy is passionate about growing her own food and teaches organic, no-till gardening classes with the local Food Not Lawns group through UMKC's Communiversity.  When she is not in her garden, Christy loves spending time with her husband, Billy, and yellow lab, Sammy, where they get out and enjoy the beauty of nature when ever possible.  You can learn more at www.NourishingHealthAndWellness.com.