Vanessa Alfano

1. Vanessa Alfano is a certied Yoga Instructor, who teaches Vinyasa, Hatha and restorative classes.

After nearly a decade in TV news, she shifted gears and followed her passion for healthy living . She used her media experience to create Healthy Style Inc., a company focused on health, happiness and well being. The company’s online publication HealthyStyleNY.com is a premiere resource for those looking to better their health and find out about events and products the foster healthy living.

As a teacher she hopes to help students find the style and flow that allows them to tune into the transformative power of yoga. She believes that we each have very different needs and focuses on giving her students what they need through expert instruction, careful alignment and plenty of personalized attention. She also uses connection to breath as a healing and energizing force, and embraces the mind, body, spirit connection. Her teaching goes beyond physical strength and helps students create balance, mental clarity, emotional well being and greater health & happiness in their lives.

Vanessa has been dedicated to yoga for nearly a decade and holds her Yoga Certification through School Yoga Institute which is accreddited by The Yoga Alliance. She also has completed trainings for Barre Burn (Equinox) and other total body workout group fitness classes.