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I love the feeling from exercising and share that with clients in fun and innovative ways. I am passionate about helping people reach their goals in achieving a healthy lifestyle by being active, strong and eating to fuel their bodies.

 I practice what I preach; I workout 6 days a week and am a professional natural bodybuilder.

 “People often say that this or that person has not yet found himself. But the self is not something one finds, it is something one creates.” – Thomas Szasz

I relate to this quote because I believe that everything I’ve done in my past has led me to becoming a Professional Natural Bodybuilder. It is so exciting to feel that my prior accomplishments have sent me on a journey that feels right! My years of studying dance helped with my posing and stage presentation, working in the fitness industry created a level of fitness and conditioning to get me started, and my employment at the River Valley Club (RVC) as a personal trainer allowed me to meet the people who introduced me to the sport.

My journey began November 2011 when a friend encouraged me to try a bodybuilding competition. I thought this competition would give me something new to try. I thought I would do one show and be done. I entered in blindly having no idea what to expect. I soon learned that bodybuilding involves 100% dedication to training, nutrition and mental preparation. My first show was set for March 2012. After 4 months of training, my first show was successful. I placed 1st in the Debut Division, 2nd in the Masters Division, and 2nd Overall. I was hooked and wanted to get bigger, better and was planning to compete again. I’ve since won my IFPA, DFAC and WNBF pro cards. I’ve won several pro shows, and placed 2nd in both the DFAC & WNBF Worlds in 2014. I am very excited to see where and how far this new journey can take me.

My new knowledge and experience will benefit my own clients and I hope that I am a good role model for them and fellow athletes and competitors.

 

 

 

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