Lori Ziemer

I was trained as a WSI through the American Red Cross. For the past 17 years I have owned a Swim School and aquatics center in New Jersey. I have instructing group water aerobics classes for all of those 17 years. I was a competetive runner for many years and still love to run 4 days a week. I use pilates to add balance to my weekly work outs. I was certified through Fitour as a Pilates instructer, Personal trainer, Aqua specialist, Boot camp specialist and Group exercise instructor. New for 2010 I was able to expand our training area to allow group fitness clinics and pilates classes. For a real change of pace I signed on with a womans roller derby team, the Jersey Girls, as a strength and conditioning coach.