sarah whitney

I have been AFAA Group Exercise certified for 5 years, and YMCA Group Exercise certified for 10 years. I also train other instructors, how to be instuctors for the YMCA. I am very good at instructing all levels of Step Aerobics, Kickboxing, Stability Ball and Muscle Conditioning. I am a Health and Fitness Director who is incharge of a staff of 30 employees (Group Fitness and Fitness Center staff). I am also responsible for implementing all Health and Fitness Programs relating to adults and children. I have a very upbeat personality and can get alone with all types of people.