Davida Braun

I have been active teaching in the field of physical fitness since 2006. Registered with Yoga Alliance, I have a 500ERYT certification. 

I enjoy instructing challenging routines along with therapeutic yoga.  I believe in the positive effect to one’s body, mind and spirit in any form of Yoga.  I instruct those afflicted with Parkinson, a Stretch & Strength Class for Cancer victims and families. I am experienced in Gentle, Adaptive, Yin, Restorative, Meditative, Prenatal, and Kids yoga practices. I have participated in a number of workshops by Kathy Budig, Beth Shaw, Kino MacGregor, Anne Carpenter, Seane Corn & Troy Lucero. I have provided her services to private companies, municipalities, health club faculties and US Army and Air Force.

Diversity is what I am all about. Integration of yoga techniques lets me teach at multiple levels. Expect challenging poses, modification options, and alignment support.
Combined with my upbeat personality and physical fitness experience, I provided encouragement and guidance to individuals in a challenging and nurturing environment.