Kathleen Michelle Erby

K. Michelle Erby has been teaching group fitness classes for over 35 years.  She has been an ACE certified group Instructor since 2014. Her passion is teaching classes such as yoga, breathing exercises, meditation and core strengthening. Michelle is a E-RYT500  yoga instructor. She gives her clients tools to relieve stress and to develop healthy habits that may improve quality of life. She specializes in teaching group and senior fitness classes, nutrition workshops and doing mindfulness yoga retreats. Born and raised in Washington, D.C. she lives in Arlington, TX with her husband Darryl. Michelle loves dancing, traveling, cooking, reading and hiking.

TRAINING AND EDUCATION
• The Institute for Integrative Nutrition, New York City Professional Training and Certification Program
• American Council on Exercise (ACE) Group Fitness Instructor
• Yogafit Training Systems, Los Angeles, CA Certified Yoga Instructor 500 ryt

EXPERIENCE
• YMCA of Arlington, TX/ Facilitate classes in Power Yoga, Yin Yoga, Hot Yoga and Core Strengthening. Senior fitness and wellness classes including chair yoga and nutrition workshops
• Diana’s School of Yoga, Grand Prairie, TX/Teach various style of yoga and aromatherapy workshops and retreats.