Monica Stamper is a certified personal trainer and group fitness instructor from Cincinnati, OH. She acquired her Pilates certification from the PhysicalMind Institute and yoga certifications from FiTour and YogaFit. Monica is also a board member and recent apprentice graduate of the Cincinnati Yoga Teacher’s Assoc. She has been a fitness enthusiast in yoga, Pilates, and resistance training for over 12 years. In addition, Monica trains/teaches at a variety of locations, which include private residences, fitness centers and local schools. She also has her CPR/First Aid/AED certifications.