Karen Whitesides

I am currently teaching 5 classes a week at 24 Hour Fitness in Arnold, MO. My current classes are Aerobics 101 (which showcases 3 minute intervals of all classes offered at 24 Hour Fitness), a Step Class, Rep Reebok (a weight traning class), a Boot Camp, and an Abs class. I am also qualifited to teach (and have taught each in the past) Aqua, Seniors, Strength Endurance Training, Express Circuit, Sculpting, and HI/LO. I offer the old time favorites, as well as the latest trends and cutting edge options. I can and do teach a wide variety of standard formats, popular formats and the hottest trends in group exercise classes. I love to teach and and it shows through my enthusiasm and large class sizes. I would love to come and show you what I have to offer!!