Lisa Jack

I am an AerobicsInstructor/Personal Trainer and hold many certifications by both AFAA an AAAI/ISMA. I have been in the fitness industry for years, and I am the Aerobics Director at a local gym. I have a diverse teaching ability and am comfortable teaching anything from Boot Camp, Intense Weight Training or Kickboxing to Hi/Lo Aerobics, Step or Toning/Pilates. Currently I am training for a 100 mile bike challenge, a 30 mile kayak challenge and a Biathalon.