Mikah Horn

Whatever your situation, Mikah will help you discover the way to your most energetic, fit, and radiant you! Her mission is to help you move better so you can feel better. 

Now based in the DFW area of Texas, Mikah has traveled all over the world and studied a wide variety of yoga styles including Hatha, Vinyasa Flow, Iyengar, and Power Yoga.

She infuses her teachings with a combination of peaceful zen and strength & fitness, and believes it’s this combination that brings on the most full-spectrum transformation. Mikah uses her background in alignment, anatomy, Ayurveda, and a combination of Western & Eastern yoga techniques to create empowerment and success for her students. 

Visit Mikah online at http://www.mikahhornhealth.com.