Mike Lewkowicz

1 Life. 1 Body. 1 You.  Is the modo I teach by.  My name is Mike Lewkowicz, I am the owner of 1 & Only Fitness.

I have been in the business of changing lives for more than 10 years. Prior to openoing 1 & Only Fitness, I established Lewkowicz Fitness and was self employed training clients at a few local gyms.  In 2012 i received my certification theough Instiutue of Integrative Nutrition.  Here I learned to combine my fitness skills with applicable nutrition and health coaching to maximize client results and the ability to expand and reach more individuals and corporations.  I think everyone deserves to be healthy and happy. I believe in a positive approach to your health, self and others. I have personally helped numerous people lose weight and keep it off, as well increase sport performance in student athletes and weekend warriors. I’ve also helped my clients develop diet plans that actually work.

This is my gift and it’s what I was called to do. 

I have developed a complete program fueled by passion, results and a genuine interest in helping people. This sets 1 & Only Fitness apart from all the others. You are an individual and that is how you will be treated with us, as we work to develop your personalized 1 & Only fitness and health plan.

I continue to make it my m,ission to assist othere in achieving the life they want and deserve.