Nina Ruparelia

Please add information as it may apply to fitness and yoga.

            In 2011 I took my first yoga class and absolutley fell in love. I immediately went to train as a yoga instructor; so that I could help people attain the same freedom I found for myself. Yoga has taught me so much about myslef. It deepened my awareness of not only my own body, but life in general. I have always been a competitive & athletic person, and did not even realize how imbalanced I am. I am not perfect & I am still working to be my own best friend. I use exersize as a tool to get rid of stress, and sometimes I create even more stress by pushing myslef too hard. I need yoga in my life to help me balance myself out, and keep my mind in a good place. I hope to do the same for you.