Catherine Begin

Hello there, I'm Catherine!  I have been a fitness and health advocate for my entire adult life.  In high school I was a cheerleader and ran track, and in college continued running recreationally as well as discovered weight training and aerobic dance. 

I first became a certified aerobics instructor through AFAA in 1994 and a certified personal trainer with IFPA in 1999.  Since then, I have taught various formats and received numerous specialty certifications.

In 2010 I decided I wanted to update my knowledge and upgrade my qualifications, so I pursued and attained my Bachelor of Science in Health Promotion with Appalachian State University. 

Today, I am an ACE-certified group exercise instructor and personal trainer, as well as AEA certified aquatic exercise professional.  In every discipline, it is a joy and privilege to watch people see for themselves how movement can change their lives!

I currently split my time between Mooresville, NC and The Villages, FL.  When I am not teaching or traveling, I enjoy theater, pickleball, attending local festivals, long walks on the beach and boat rides on the lake.

I have been on several teaching vacation adventures with Fit Bodies and can't wait for the next one!