maurice williams

Maurice Williams, a full time college professor at Freed Hardeman University, offers a rare combination of advanced academic training, personal experience as a competitive athlete and 23 years of experience in health and fitness. That combination, a strong understanding of exercise and sport science and clinical exercise physiology, the determination of a competitive athlete, and broad fitness experience, makes Maurice uniquely effective in helping his clients meet their health and fitness goals. Recognized as an Elite Personal Fitness Trainer by IDEA, the health and fitness source, Maurice can help you no matter what your age, condition or fitness goals. He has worked with young people training for competitive sports, adults with fitness and weight loss goals, sedentary elderly people looking to improve the quality of their lives and everything in between. Maurice is certified by the National Academy of Sports Medicine (NASM) as a personal fitness trainer, corrective exercise specialist, performance exercise specialist, certified nutrition coach, fitness nutrition specialist, group personal training specialist, weight loss specialist, senior fitness specialist, & youth exercise specialist. In addition, he is also certified by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist, Precision Nutrition as a Pn1 & a Barefoot Specialist by EBFA.

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