Mark Souders

I have been involved in the fitness industry for the last 30 years.  I teach various fitness disciplines and have a special place in my heart for senior fitness population in the water and in the fitness studio.  I work at several wellness centers, gyms and fitness studios currently.  I am also a certified personal trainer.  

i enjoy helping people using good techniques making the workouts challenging and fun.  Seeing good results from my members is the greatest satisfaction I could ask for.