Jermaine Nelson

Jermaine Nelson

Personal Trainer, Yoga Instructor, Group Fitness Instructor, Fitness Nutrition Specialist. Certifications:  NASM Certified Personal Trainer, Golf Fitness Specialist, (National Academy of Sports Medicine) Weight Loss Specialist (National Academy of Sports Medicine); E-RYT200-Hour Registered Yoga Teacher (Yoga Alliance);First Aid, CPR, AED (American Red Cross)

Specialties: Integrated Flexibility and Endurance Training; Body Composition and Movement Assessments; Cardio Respiratory Training; Group Fitness; Speed Agility and Quickness (SAQ) Training; Resistance Training; Relaxation & Meditation Techniques; Yoga Sculpt, Fitness Yoga, Tabata, TRX, Total Body Fitness, Spring Forest Qigong, and Paddle Board Yoga.

Experience: 10 years in the Health & Fitness industry; experience working with a wide range of individuals from youth to seniors, athletes to special populations.

Is a NASM Certified personal trainer, fitness model, and RYT 200 hour Hatha Yoga instructor.  His passion for health and fitness lead him to explore the practice of Yoga, Spring Forrest Qigong, and Nutrition. This experience broadened his appreciation of how health and fitness are universal and interact with mind, body and soul. The purpose of working out is to make it a part of your lifestyle not an arduous task.   His expertise includes: Integrated flexibility & endurance Training, body composition & movement assessments, cardio respiratory training, group Fitness, speed agility and quickness training (SAQ), resistance training, relaxation techniques and Yoga sculpt.  Jermaine has history working with a wide range of individuals from youth to seniors, athletes to special populations. He believes in maintaining a positive and fun environment while still challenging and pushing to achieve your fitness goals. 

Besides the gym Jermaine practices meditation, enjoys reading, basketball, fishing, hiking, running and cooking. Currently pursuing his lifelong dream of becoming a Doctor, most recently certified in Weight Loss Management. He believes in fighting disease through a holistic approach and building healthy eating habits. “The more fruits and vegetables the better.” Jermaine’s future goals include traveling the world and continuing his education in Holistic Physical Therapy.