I am a group fitness instructor who specializes in HIIT-style classes. My class will ALWAYS leave feeling energized and proud of themselves knowing they have been given a complete and total body workout. I enjoy thinking outside the box...no equipment, no problem! I'll take them outside and provide a boot camp style experience they will LOVE! I also enjoy taking what equipment I have and finding new and creative uses.
I am known for providing unique and high-energy classes. With that said, I also love a good "back to basics" workout and will throw those in occasionally as well.
