Wellness is not just my career, it is my life. I am passionate about my work and own my own personal training studio in a very competitive market in Pennsylvania. I have worked with a wide variety of people, from professional athletes to people who are afraid to even leave their home and enter a gym. I go in-house, in-office, anywhere people will allow me to spread the word about prevention and wellness.
My athletic background growing up was in swimming - I swam from age 5 through college competitively. Also, I have extensive dance experience and embarked on my career in fitness during my undergraduate work as a means to pay for my education. I became certified and then taught aqua aerobics, group fitness and began personal training. I haven't stopped!