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- Kathy White
Education, Certificates, Courses
- Grade 12 Academic Graduate
- Current First Aid & CPR
- BCRPA Fitness Leader since 1986
- Various boxing, karate and tae kwon do workshops
- STOTT Pilates Intensive Matwork Certification – Certified since 2003 with yearly
workshops and courses - BCRPA Yoga Instructor Specialty Module
- Schwinn Spinning certification
- ZUMBA – Instructor certification, September 2010
Professional Experience
Fiesta Latina Fitness : Maple Ridge – Sept. 2014 - present
Ridge Meadows College : Pilates (beginner) – September 2013 - present
Riversprings Centre - Pilates Matwork Classes, Port Coquitlam – since Sept/05
BCIT Fitness – Burnaby – Dec. 10/01 – present
- Instructs Pilates, Core, Cardio Kick & Box, Bootcamp, Step, Sculpt and Total Body Conditioning classes, ZUMBA
- Specialize in Cardio Kickbox classes
Steven Nash Fitness Clubs: – Port Coquitlam/Burnaby/Langley, - Feb. 2001 – present
NRG2GO Fitness, Ontario, Canada, since 2003
- Contracted to teach fitness and mind/body-based classes in Resorts throughout Mexico and the Caribbean. I have traveled to Mexico and Jamaica for the past 5 years, leading daily classes in Pilates, Stretch, Step, Kickbox and Aqua
- I am the NRG2GO Evaluator for the Lower Mainland – auditioning prospective instructors
- Instructed Cardio Kick & Box and Step classes
- Instructed various classes specializing in Cardio Kick & Box, Advanced Step and Athletic Training
- Coordinated special classes and events
- Mentored new instructors
- Assisted with aerobics schedule design
- Instructed various classes
TELUS Fitness, Burnaby Headquarters – 1997 to 2001
Gold’s Gym, Surrey – 2000 - 2001
California Club, Surrey – 1987 - 2000
Various Clubs taught at in the past 25 years:
Fitness World, Various Lower Mainland Locations Olympic Fitness, Burnaby
Trendsetters, Vancouver Just Ladies Fitness, Delta/W.Rock
Brentwood Racquet & Fitness Club, Burnaby Fitness New West, New Westminster
Vancouver General Hospital Employee Fitness Sampsons Gym, White Rock
B.C. Gas Employee Fitness, Vancouver GOLDS Gym, Surrey
Diva Fitness, White Rock BCIT FITNESS, Burnaby