I am an avid fitness enthusiast and former figure competitor now dedicated to the profession of assisting others achieve thier fitness and nutritional goals. I have over 15 years of experience in all areas of fitness including but not limited to: group exercise; individualized training; nutrition and program adherance. My Masters Degree in Psychology assists in providing the "psychological" link allowing clients to better understand the relationship between exercise and emotional well being. I am completing a Masters Degree in Health Promotion which I will have in December of this year (2008) and beginning a PhD program in Public Health in 2009.