Michele Kelley

I have been a group exercise instructor since the 80's. Started in collage at the local YWCA and have continued to work for the Y. The YMCA in Upstate New York and 24 years with the YMCA of the Suncoast in Florida. I love what I do. I also have been employed by Countryside Country Club which is a country club with a fitness center. I have been there 21 years. I have taught many different types of classes. My specialties are Tabata HIIT, Cycle (Schwinn), Silver Sneakers MSROM, Yoga Stretch and Aqua Splash. I have been teaching aqua for years. I have taught aqua attack and aqua Pilates both through Shapes fitness which is a local gym. I have also been teaching LES Mills Body Pump for many years.  I am very capable of teaching many types of classes like this such as a sculpt and tone, Tabata, water aerobics, HIIT, Body pump, Strength, TRX and HIIT and boot camp. I am also a 200-hour accredited yoga instructor.

I have been a Personal Trainer for about 18 years. Originally certified through the YMCA and now through International Sports and Fitness Academy.  I love to train people and help them achieve their goals and make them feel good!  I have recently taken a practical Yoga Instructor Course through AfAA. I hold a certification in AFAA Group Exercise Instructor. 

I Love my job and love to spread the word of health and help people live their lives to their fullest potential!